By the practice of meditation, you will find that you are carrying within your heart a portable paradise.
Paramahansa Yogananda Share on WhatsApp
Your goal is not to battle with the mind, but to witness the mind.
Swami Muktananda Share on WhatsApp
Meditation is the discovery that the point of life is always arrived at in the immediate moment.
Alan Watts Share on WhatsApp
Meditation is simply a means of paying closer attention to experience from moment to moment. It is a process of waking up from the dream of discursive thought.
Sam Harris Share on WhatsApp
Meditate. It won't be fun but it will surface what you need to deal with.
Naval Ravikant Share on WhatsApp
Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively.
Sharon Salzberg Share on WhatsApp
When meditation is mastered, the mind is unwavering like the flame of a lamp in a windless place.
Bhagavad Gita Share on WhatsApp